AB Nutrition is rooted in nutrition but currently on a journey of expansion. A new website will soon reflect this too. AB Nutrition uses an integrated approach to health and wellbeing because lasting change happens when we support the mind, body, and spirit as a whole. AB Nutrition offers a mix of modalities and tools to support your whole health including Nutrition, Belief Coding®, Breakthrough Breathwork, and Meditation.
AB Nutrition provides a unique blend of services to support your whole health—physically, mentally, and emotionally. This includes nutrition consultations as well as breathwork sessions to help release stress, trapped emotions and to reconnect with yourself. The focus is on creating a space that feels supportive, nurturing and transformative. You can head to the Services page to learn more, or take a look at the Belief Coding section if you’re curious about working on a deeper emotional level.
Belief Coding® is a powerful and transformational healing method that blends both science and spirituality. It works by shifting subconscious beliefs. We uncover the root of emotional blocks, beliefs or patterns, and release them. Unlike traditional talk therapy, you don’t need to talk about your discomfort in great detail; Belief Coding® works directly at the level of the subconscious to quickly and effectively heal traumas.
Do you ever find yourself caring a bit too much about what others think, to the point where you hold yourself back in life? You might overthink what you’ve said or struggle to make decisions in case it’s the ‘wrong one’, The first thing to know is this…there are hundreds of different versions of you …
We all have subconscious beliefs that shape who we are and shape our reality. Whilst the beliefs we hold can be positive, others can be very limiting; they keep us stuck. If the same issues keep cropping up then it’s a sign that it’s time to work on shifting these limiting beliefs. Here are five …
The heart is a powerful tool. It has it’s own intelligence system. It’s the place of intuition and wisdom. However, most people are in their heads. Listening to the head chatter that goes on all day long. A book by Michael Singer (Untethered Soul) talks about the incessant chatter that goes on in the mind …
Telephone: 07531 810 860
Email: annmarie@ab-nutrition.com